Life&Style Writer Grace Fynn draws upon her own experiences of being sober at university, offering her tricks of the trade and suggesting alternative social activities

Life&Style writer Alice Poole compares the Office Siren to the Girlboss, and questions whether the former is a rebranding of the latter

Digital Editor Halima Ahad gives us an insight into her New Years resolutions, and highlights the value in setting personalised New Year goals

Life&Style Writer Hannah Ford offers a critique of the rigid beauty standards upheld on social media, noting how Generation Z has been negatively affected

Life&Style Editor Serena Murphy reflects on how we might overcome the online cult of obsessive productivity

Digital Editor Halima Ahad uncovers the calming influence of drinking lettuce water discussing its potential to enhance a better quality of sleep and create a radiant skin complexion

Life&Style Writer Aliya Andrews advocates for bed rotting as a tool for reducing and managing stress

Life&Style Editor Jennifer Lewis reacts to the media response to Jorja Smith's weight gain, and our cultural obsession with body image

Life&Style’s Anvere Kaila discusses Latte Dressing either as a brewing style or timeless staple

TV Editor Kylie Clarke discusses the negative effects of the obsessive self-reflection that arises when we compare ourselves to what we see online.

Life&Style Writer Sophie Webb questions whether the online phenomenon 'Girl Math' is misogynistic or a fun expression of womanhood.

Life&Style's Maria Bastan-Sarabi questions whether Sofia Richie's 'Old Money' style wedding is simply a passing trend among wealthy celebrities, or whether it is here to stay