Life&Style writer Ameek Gilhotra questions the accuracy and impact of fitness gadgets, taking research and medical advice into account

Life&Style Writer Georgina Tait suggests that we should take a break from social media for our mental wellbeing

Life&Style Writer Sophie Donnelly discusses her favourite fitness workouts to do at home

Life&Style writer Ffion Haf outlines top tips for disciplining home study

Life&Style writer Emma Curzon discusses the concept of self-care within an age of consumerism

Life&Style Writer Molly Websdell discusses how to protect your wellbeing during the virus outbreak

Deputy Editor Emily Calder questions whether institutions are doing enough to STI-proof the lives of students in light of the seemingly dwindling conversations surrounding the importance of sexual health

Life&Style Writer Niamh Nicholls outlines the benefits of house plants and how to care for them

Life&Style's Chelsie Henshaw unveils the harmful societal beliefs surrounding what it means to have an eating disorder and explains the complexity of experiencing a negative relationship with food

Life&Style Writer Anya Logue gives a run-down of her top resolutions this January

Life&Style Writer Kelsey Baxter-Sibley talks us through her top tips for boosting your mood

Life&Style Writer Alys Lloyd gives her top tips for making the most of the Christmas period as a busy student