Life&Style writer Ameek Gilhotra questions the accuracy and impact of fitness gadgets, taking research and medical advice into account

Life&Style Writer Georgina Tait suggests that we should take a break from social media for our mental wellbeing

Life&Style Writer Sophie Donnelly discusses her favourite fitness workouts to do at home

Life&Style writer Romana Essop outlines one man's attempt to encourage men to open up about their mental health

Life&Style writer Ffion Haf discusses whether shows like Love Island prove that loyalty within relationships is unachievable

Life&Style Writer Andrew Ogun outlines the long-standing conflict between the two grime artists

Deputy Editor Lydia Waller questions whether the improvement of paternity leave policies is eroding our gendered understandings of parenting and draws attention to those who get left behind

Life&Style Writer Anya Logue discusses the place of romantic gestures within modern society

Life&Style writer Ellen Fadden discusses the diagnosis of Gareth Thomas and the importance of de-mystifying HIV

Life&Style Writer Isaac Parry discusses the background behind the online platform 'Mandem' and how they're trying to change people's outlooks on young black men in the media

Lydia Waller discusses the Gillette Advert controversy proving the still existing issues of gender inequality and toxic masculinity

Life and Style Writer Caitlin Steele discusses the issues within the concept of masculinity and how it is defined in a modern society